Integration Institute
Integration
Institute

Contact

Tami Stewart

Let's talk.

Whether you have a question about the program, want to understand if this is the right fit, or simply aren't sure where to begin — this is the right place. There is no pressure here. Just a conversation.

Email me directly

tami@integration-institute.com

A thoughtful reply is often the clearest place to begin.

Schedule a consultation

Ready to talk it through? Choose a time that works for you.

Choose a Time

Questions

Questions she's probably already thinking.

These are the questions most women have before they reach out. If yours isn't here, email me directly.

What is burnout recovery coaching?+−

Burnout recovery coaching is a structured approach to understanding and addressing the root causes of burnout — not just managing symptoms. The Integration Method™ is a 12-week educational program built by Tami Stewart, a therapist with 16+ years of clinical experience. It addresses five internal systems: nervous system regulation, subconscious belief patterns, cognitive clarity, relational dynamics, and identity. It is not therapy — it is a structured framework designed for women who are functional and ready to do real work.

How much does The Integration Method™ cost?+−

The Integration Method™ has three enrollment tiers. The Foundation Experience is $1,500 (self-paced curriculum, no live coaching). The Activation Experience is $2,997 (curriculum plus weekly group coaching). The Immersion Experience is $5,500 (curriculum with biweekly individual sessions, biweekly group coaching, and unlimited email support). Payment plans are available for all tiers. The founding cohort opens June 2026.

What does a consultation call actually involve?+−

It is a 20-minute conversation — not a sales call. We will use the time to explore whether the program is a strong fit for where you are right now. If it is, I will explain how to move forward. If it isn't, I will tell you that honestly and point you toward something more appropriate. There is no pressure to decide anything on the call.

How long does it take to recover from burnout?+−

Recovery timelines vary depending on how long burnout has been building and how it has affected your nervous system, identity, and daily capacity. The Integration Method™ is a structured 12-week program. Most women notice meaningful shifts within the first several weeks. The program ends with a 90-day implementation plan so recovery has a clear next chapter. The free Integration Index™ is a good place to start — it shows you exactly where you are across the five domains most connected to burnout and recovery.

How is this program different from therapy?+−

The Integration Method™ is an educational program — not therapy, counseling, or a substitute for clinical care. Therapy typically addresses mental health diagnoses and is delivered by licensed clinicians in a therapeutic relationship. This program is designed for women who are functional and ready to do structured work on the internal patterns driving their exhaustion. If you are currently in therapy, this program can complement that work well.

How much time does this require each week?+−

Plan for approximately three to five hours per week. This includes the core curriculum modules, your personal reflection work, and the weekly live group call if you are in the Activation or Immersion tier. The curriculum is self-paced within each module, so you have flexibility in when you engage with the material. Most women find the investment manageable alongside full professional and personal schedules.